Play · From Issue 13
Building Swing Speed Without Losing Control
Speed training works best as a measured process that respects technique, recovery and the body’s readiness.
A baseline makes progress visible and keeps expectations realistic. Overspeed tools need good technique and an appropriate training load. Together, these ideas capture why this feature belongs in the We Women Golf Journal: the game is only the beginning of the story.
What stays with us
Rest and injury prevention belong inside the programme, not after it. The full magazine feature carries the complete context, voices and visual story, and should remain the definitive source.
- A baseline makes progress visible and keeps expectations realistic.
- Overspeed tools need good technique and an appropriate training load.
- Rest and injury prevention belong inside the programme, not after it.