Interview with Stacy Bregman

EARLY BEGINNINGS: Can you share with us when and how you first became interested in golf?

Sports came naturally to me, and I loved playing all sports while growing up; so when a friend I was on holiday with in San Lameer suggested we play golf, I was definitely up for the challenge. At that time, I was playing tennis at a high level and had just given up karate.

My dad encouraged me to participate in some junior golf clinics, so we ventured out on Sundays with a few borrowed clubs to play. At the age of thirteen, I was definitely more interested in the Coke and chocolate afterwards than the golf!

Who or what inspired you to take up golf seriously?

Neville Sundelson, former World Amateur Champion, happened to see me playing and I must have caught his eye! He offered to coach me, and he gave me the option to decide whether I wanted to play golf socially or competitively. Given my competitive nature, there was only one answer to that question. Neville dedicated countless hours on the range with me as a junior, he shared his extensive knowledge and passion for golf with me and always pushed for me to perform at my best.

What were some of the key steps in your development as a golfer during your junior years?

Golf is a humbling game, even the best players in the world face setbacks, never lose sight of how tough it is. I learnt to be patient with the process and remain mentally strong to persevere through difficult times. Managing expectations, setting realistic goals and celebrating small wins along the way! I never lost sight of the fact that golf is just a game and should be fun.

How did your training and practice routine evolve as you progressed in your golfing career?

Significant improvements in technology have made for better feedback on my practice and performance and also provides easy access to my coaches. Receiving instant feedback from data based insights such as Upgame provides real time information as to how I am performing not only during tournaments but also my practice routine.

What were some of the biggest challenges you faced on your journey to becoming a professional golfer?

Adjusting to the constant travel and being solely responsible for myself was a significant adjustment. The obvious challenge was funding and sponsorship with the uncertainty of making cuts and earning.

How did you stay motivated and focused during tough times?

Mental toughness strategies and keeping a positive mindset together with well established routines, and most importantly the support from family, friends, coaches, and caddies all help me stay motivated and focused during tough times.

Can you tell us about the role of coaches and mentors in your journey?

My coaches and mentors have played an invaluable role in my career. They are my go to when I need advice, direction and inspiration. I am fortunate to have an incredible team alongside me who I trust and can always rely on.

How important was the support from your family and friends?

As with any professional golfer, I have experienced the highs and lows that golf throws at you. On difficult days, the support of my friends and family has been crucial for my mental and physical well-being. Their presence and belief in me helps keep me grounded and motivated, giving me perspective, especially when the pressure is high.

What was the turning point when you decided to pursue golf professionally?

Our South African team which I was a part of won the World Women Amateur event in 2006. At that time, my golf was peaking, and I decided to give it a go and get my tour card for the Ladies European Tour. I finished 2nd at tour school and secured my card for the 2007 season, and I haven’t looked back!

Can you walk us through the process of becoming a professional golfer in South Africa?

When I turned professional, there wasn’t a dedicated South African tour. I had to attend Q-school in Europe. The process involved two stages of qualifying. At the first stage, 30 players from each of the two sites (100 players in total) advanced to the finals. At the final qualifying stage, there were approximately 140 of us. After four rounds, the top 20 players earned full cards, and I finished second, securing my full playing privileges.

Once I obtained my card, I had to sign away my amateur status.

PROFESSIONAL CAREER: What were some of the highlights of your professional career so far?

  • Winner of the World Amateur Team Championship
  • 22 top 10 finishes on the Ladies European Tour
  • 6 career wins on the Ladies Sunshine Tour
  • 3 runner-up finishes on the Ladies European Tour
  • Winner of the Aramco Team Series event in Spain
  • Winner of the Investec Order of Merit on the Ladies European Tour

How do you handle the pressure and expectations that come with being a professional golfer?

I have always enjoyed the pressure and challenges of competing at the highest level. This is the career path I have chosen, and I am fully committed to it. I know that through discipline, hard work, and smart training, the results will follow naturally. It’s crucial to trust the process and not get distracted by the expectations or opinions of others.

What advice would you give to young South African golfers aspiring to go professional?

Being a professional in any sport is not easy, not just the game but being away from home for extended periods when things are possibly not going your way is hard. Be committed, always believe in yourself and never give up.

Are there any specific programs, tournaments, or pathways you would recommend for them?

I would suggest that aspiring pro’s consider attending college in the United States, the high level of competition can provide an excellent opportunity to test and challenge your abilities. Additionally, I would recommend competing in local Ladies Sunshine Tour events, which can help players gain valuable experience, assess their current skill level, and identify areas for improvement.

What are your future goals and aspirations in your golfing career?

With a few runner up positions, my goals and aspirations are to still strive for a win on the Ladies European Tour and claim the Order of Merit title. I also aspire to play on the LPGA Tour and be a contender to win in these events.

How do you see the future of women’s golf in South Africa?

Women’s golf in South Africa has seen a significant increase in investment and support in recent years. Several major companies have stepped up to sponsor local tournaments, leading to increased prize funds and greater opportunities for female golfers to showcase their talent. This has attracted more international players who now include our local events into their schedules which is a great positive! In saying that, while investment is being made into events, we still need to see more companies supporting individual professionals financially to globally foster the growth of a South African female presence.