Golf Courses

HEALTH & FITNESS: PLAYING IN THE HEAT

Playing golf in the heat can be very taxing and even dangerous. Our bodies have to work so much harder in the heat.

The reason for this is due to an elevated core temperature caused by the hot environment and the body constantly fighting to keep the core temperature at a normal level (thermoregulation). This can lead to fatigue and ultimately a decrease in performance.
With summer on its way, here are six points to consider when playing golf in the heat to ensure proper preparation for tournaments.

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RACE TO PEZULA

From the perfect weather to the friendly camaraderie, the exciting prizes, delectable food and superb music from SuJo, this event was an experience to remember. We would like to thank Standard Bank for making this experience possible and Cobra Puma for the fantastic prizes.

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WWG Magazine ISSUE #7: OUT NOW

WELCOME TO ISSUE 7 OF WE WOMEN GOLF MAGAZINE! With great pleasure, I bring to you issue 7 of We Women Golf Magazine, a publication dedicated to celebrating the triumphs, challenges, and remarkable stories of women in the golfing community. As we navigate through these ever-changing times, one thing remains constant: the power of women

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